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Fuel Your Training. Prepare for Race Day.

Personalised nutrition support to help you fuel your training and prepare for race day.

Choose Your Nutrition Plan

Monthly Nutrition Subsciption

Fuel your training, week after week

£49/month
DinoMite Coached Athletes

£69/month
Non Coached Athletes

Three-month minimum commitment

Monthly Subscription

Ideal for athletes who want ongoing, year round support

ONGOING SUPPORT

Race-Ready Nutrition Programme

Build, practise and refine your
A-race nutrition.

8 Weeks - £189 / £229
Coached / Non Coached Athletes

12 Weeks - £249 / £299
Coached / Non Coached Athletes

Includes 1 PF&H Sweat Test

Race-Ready Nutrition Programma

Ideal for athletes preparing for their A-race

A-RACE
FOCUS

Race Week & Race-Day Blueprint

A clear plan for your final seven days.

£49
DinoMite Coached athletes

£99
Non Coached Athletes

No food logging required

Race Week & Race Day Blueprint

Ideal for bespoke race-week and race-day planning

ONE-OFF
SUPPORT

Picture of a healthy breakfast

Your Training Deserves the Right Fuel.

Training builds fitness. Nutrition helps you make the most of it.

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What you eat and drink can make a real difference to how you fuel your sessions, recover from training and prepare for race day.

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But nutrition isn't one-size-fits-all. An easy recovery day, a demanding brick session and the final days before an Ironman all place different demands on your body.

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At DinoMite Endurance Nutrition, we help you understand those demands and turn them into practical, personalised guidance that works around your training, lifestyle and goals.

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Fuel your sessions. Support your recovery. Be race-ready.

Monthly Subscription

Monthly Nutrition Subscription

​​Your training changes. Your nutrition should too.

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Take the guesswork out of everyday fuelling with personalised nutrition guidance that follows your actual training schedule.

 

Whether you're training for your first triathlon, preparing for an Ironman or simply looking to improve your everyday nutrition, we'll help you understand how to fuel your training, support recovery and prepare for race day.

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What's included?

  • Personalised daily nutrition guidance — Carbohydrate, protein, fat and hydration recommendations tailored to your training demands.

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  • TrainingPeaks integration — Your daily nutrition guidance is added directly to your TrainingPeaks calendar, taking account of session duration, intensity and multiple workouts.

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  • Weekly nutrition reviews — Log your food through MyFitnessPal or another agreed compatible app. We'll compare your recorded intake against your targets and provide feedback.

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  • Ongoing adjustments — Nutrition guidance is reviewed as your training demands change.

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  • Race nutrition included — Personalised race-week nutrition, appropriate carbohydrate-loading guidance and race-day fuelling and hydration strategies for every race during your active subscription.

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  • Sweat Testing discount — Enjoy 10% off an optional Precision Fuel & Hydration Sweat Test at DinoMite Studio.

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How does it work?

  • We review your training and provide personalised nutrition targets through TrainingPeaks. You log your food using MyFitnessPal or another compatible app, and we review your intake each week, providing feedback and adjustments where appropriate.​​​​​​​​​​

£49
per month
DinoMite Coached Athletes

£69
per month
Non-Coached Athletes

Three-month minimum commitment - No Joining fee

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Fuel your training with confidence, week after week.

Race-Ready Nutrition Programma

Race-Ready Nutrition Programme

Focused nutrition support for your A-race.

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You've put the hours into training. Now make sure your nutrition is ready to support your performance on race day.

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Our Race-Ready Nutrition Programme provides structured, personalised nutrition guidance over 8 or 12 weeks, helping you develop your everyday fuelling and prepare for the demands of your chosen event.

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Whether you're targeting a sprint triathlon, marathon, Ironman 70.3 or full Ironman, your nutrition guidance is built around your training and individual needs.

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What's included?

  • Daily nutrition targets — Personalised carbohydrate, protein, fat and hydration guidance aligned with your training schedule.

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  • Weekly nutrition reviews — Review of your recorded food intake, with feedback and adjustments where appropriate.

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  • Race-specific preparation — Nutrition guidance for your nominated A-race, including appropriate carbohydrate loading and race-week preparation.

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  • Personalised race-day strategy — Practical fuelling and hydration guidance developed around your event and individual requirements.

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  • Other races included — Race-week and race-day nutrition guidance for any additional races taking place during your programme.

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  • PF&H Sweat Testing benefit — One Precision Fuel & Hydration Sweat Test included at DinoMite Studio, Northampton, or an eligible alternative.

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Your Sweat Testing benefit

  • Your programme includes one PF&H Sweat Test at DinoMite Studio at no additional cost.

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  • Alternatively, if you prefer an external PF&H centre, you can claim a £50 rebate after providing your report and proof of payment.

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  • Already have a qualifying PF&H Sweat Test report? Receive £50 off your programme price upfront instead.

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One sweat-testing benefit per programme.

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How does it work?​​​​​​​​​

  • We'll assess your training, current nutrition habits and race requirements, then provide individual guidance through TrainingPeaks.

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  • You'll record your food intake, receive weekly reviews and follow a nutrition approach that develops alongside your training.

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  • Your A-race must fall within your chosen programme period.

8 Weeks

£189  DinoMite coached athletes

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£229 Non-coached athletes

12 Weeks

£249  DinoMite coached athletes

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£299 Non-coached athletes

One upfront payment. No ongoing subscription.

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Train with purpose. Fuel with confidence. Arrive race-ready.

Race Week & Race Day Blueprint

Race-Week & Race-Day Blueprint

Your final seven days, planned with purpose.

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Race week shouldn't be about guessing how much to eat, when to increase carbohydrate intake or which foods are best suited to your preparation.

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Our one-off Race-Week & Race-Day Blueprint provides personalised guidance for your chosen event, helping you prepare with greater clarity and confidence.

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No ongoing subscription. No food diary logging. Just practical race preparation.

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What's included?

Every athlete receives a personalised seven-day race-week nutrition plan covering:

  • Daily carbohydrate guidance based on your event and taper.

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  • Appropriate carbohydrate-loading recommendations.

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  • Practical meal timing and familiar food choices.

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  • Guidance on managing race-week digestion.

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  • Personalised guidance delivered through TrainingPeaks.

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DinoMite Coached Athletes — £49

Your detailed race-week nutrition plan complements the personalised race-day fuelling and hydration strategy already included in your DinoMite Coaching.

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Non-Coached Athletes — £99

In addition to your seven-day race-week plan, you'll receive a personalised race-day fuelling and hydration strategy covering:

  • Carbohydrate targets during your race.

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  • Fluid and sodium guidance based on your individual requirements and available information.

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  • Practical fuelling timing and race-day preparation.

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How does it work?

  • No food logging required — You don't need MyFitnessPal or ongoing weekly nutrition reviews.

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  • TrainingPeaks delivery — Your personalised guidance is provided through TrainingPeaks Notes.

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  • Optional Sweat Testing — Receive 10% off a PF&H Sweat Test at DinoMite Studio (£103.50 instead of £115), subject to availability.

£49
DinoMite Coached Athletes

£99
Non-Coached Athletes

Available for one nominated race and only to athletes who are not currently subscribed to the Monthly Nutrition Service.

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One race. One clear plan. Confidence for race week.

How It Works

Monthly Subscription

01


Tell Us About You

 

We start by understanding your training, current eating habits, personal goals and upcoming races.

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Already have a coach? No problem. You can continue following your existing training programme while we focus on your nutrition.

Race Week & Race Day Blueprint

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Nutrition Guidance​

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Your personalised guidance is delivered through TrainingPeaks.

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For our Monthly and Race-Ready services, daily nutrition targets are matched to your training demands, including session duration, intensity and multiple workouts.

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Our one-off Blueprint provides targeted race-week guidance for your nominated event.

Race-Ready Nutrition Programma

03


Review & Refine

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With our Monthly and Race-Ready services, you record your food using MyFitnessPal or another agreed compatible app.

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We review your available nutrition data each week, provide feedback and adjust your guidance where appropriate.

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For the one-off Blueprint, no food logging or ongoing weekly reviews are required.

Nutrition FAQs

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